PRODUCTS

Jumpstart Results Coaching Package

Jumpstart Results Coaching Package

  • Duration 1-2 months 
  • 4 x Results Coaching sessions (1:1 with Michelle)
  • In-depth Pre-Coaching Questionnaire (big picture clarity)
  • Pre-Session Strategy Tool (clarity & focus)
  • Post-Session Recap Tool (reflection & integration)
  • Online Access Between Sessions (access your coach via "MyLogs" area)
  • Online Journal (secure record of your coaching journey)
  • Private Client Portal (secure & confidential support system)
  • Additional Free Resources (deepen learning)
  • Personalised Actions, Homework (progression & accountability)
  • Notes from sessions (review learning)
  • Session recording (revisit your sessions)

800.00 AUD

Momentum Results Coaching Package

Momentum Results Coaching Package

  • Duration 2-4 months
  • 8 x Results Coaching sessions (1:1 with Michelle)
  • In-depth Pre-Coaching Questionnaire (big picture clarity)
  • Pre-Session Strategy Tool (clarity & focus)
  • Post-Session Recap Tool (reflection & integration)
  • Online Access Between Sessions (access your coach via "MyLogs" area)
  • Online Journal (secure record of your coaching journey)
  • Private Client Portal (secure & confidential support system)
  • Additional Free Resources (deepen learning)
  • Personalised Actions, Homework (progression & accountability)
  • Notes from sessions (review learning)
  • Session recording (revisit your sessions)

1400.00 AUD

Ultimate Results Coaching Package

Ultimate Results Coaching Package

  • Duration 3-6 months
  • 12 x Results Coaching sessions (1:1 with Michelle)
  • In-depth Pre-Coaching Questionnaire (big picture clarity)
  • Pre-Session Strategy Tool (clarity & focus)
  • Post-Session Recap Tool (reflection & integration)
  • Online Access Between Sessions (access your coach via "MyLogs" area)
  • Online Journal (secure record of your coaching journey)
  • Private Client Portal (secure & confidential support system)
  • Additional Free Resources (deepen learning)
  • Personalised Actions, Homework (progression & accountability)
  • Notes from sessions (review learning)
  • Session recording (revisit your sessions)

1800.00 AUD

Single Structured Coaching Session

A structured Coaching Session with Michelle focusing on the intervention of your choice. (90mins)

Possible Focused Interventions:

  • Results Clarification session (get clear on the results you want)
  • Systems Creation & Planning session (design systems to deliver results)
  • Personal Curriculum design session (design a personalised curriculum to reach your goals)
  • Values TRACK session (align values and remove values conflicts, connect to passion & purpose)
  • Shadow Values session (change old habits, create new habits)
  • Universal Freedom session (free blocks, release trapped emotions, clear old issues)
  • SoulRetrieval session (where a significant life event has caused limiting beliefs to be formed)
  • Resource Anchor session (to set up powerful states to assist in breaking through habitual responses or to prepare you for challenging events)

330.00 AUD

Advanced Coaching Session

A focused 40-minute session for those who have completed an initial coaching package.

150.00 AUD

Check-in Coaching Session

A focused 20-minute check-in session for those who established have clear goals and want accountability.

70.00 AUD

Business/Executive Coaching Session

Business or Executive Coaching Session with Michelle focusing on getting the results you want.

347.00 AUD

Intensive Strategy Session (Personal, Relationship, Business Mindset)

If you are the kind of person who likes to dive deep and really get things moving fast, then this Intensive Strategy Session is quite literally made for you...

These half day sessions are tailored to meet your exact needs. This is not a one-size fits all approach - it is a customised and unique experience.

Included in the price is an initial consultation to determine your exact needs and goals for the strategy session. I will then take all this information about your needs and goals and craft a structured 4-hour program that will ensure maximum progress towards your goals.

Examples of possible inclusions:

  • Results Clarification session (get clear on the results you want)
  • Systems Creation & Planning session (design systems to deliver results)
  • Personal Curriculum design session (design a personalised curriculum to reach your goals)
  • Values TRACK session (align values and remove values conflicts, connect to passion & purpose)
  • Shadow Values session (change old habits, create new habits)
  • Universal Freedom session (free blocks, release trapped emotions, clear old issues)
  • SoulRetrieval session (where a significant life event has caused limiting beliefs to be formed)
  • Resource Anchor session (to set up powerful states to assist in breaking through habitual responses or to prepare you for challenging events)

Other common inclusions:

  • Healthy brunch, lunch or dinner (we will break for 60 minutes)
  • Private room hire (if required)
  • Relevant books and/or reading material (I will gift any books that I feel are especially relevant for your situation)

* It wouldn't be possible to include all of these, but you can use this list for ideas, and we can discuss what's possible and optimal in the initial consultation.

1200.00 AUD

Individual Counselling Session

Individual counselling sessions occur via phone/video chat. 

Michelle uses a combination of Process-Oriented and ACT approaches to facilitate these sessions.

Process-Oriented and ACT or Acceptance & Commitment Therapy, are both forms of psychotherapy based in mindful awareness.

ACT therapy teaches you acceptance of life difficulties, and how to create 'space' between you and problems that overwhelm you.

Process-Oriented therapy shows you how to harness the power hidden within the challenges you face, transforming them into your allies.

Active clients will have access to my Private Client Website, with the following benefits:

  • Online Journal (secure record of your counselling journey)
  • Private Client Portal (secure, confidential access)
  • Free Resources (deepen awareness & understanding)

150.00 AUD

Extended Counselling Session

90-minute counselling session suitable for couples or complex issues.

Michelle uses a combination of Process-Oriented and ACT approaches to facilitate these sessions.

Process-Oriented and ACT or Acceptance & Commitment Therapy, are both forms of psychotherapy based in mindful awareness.

ACT therapy teaches you acceptance of life difficulties, and how to create 'space' between you and problems that overwhelm you.

Process-Oriented therapy shows you how to harness the power hidden within the challenges you face, transforming them into your allies.

Active clients will have access to my Private Client Website, with the following benefits:

  • Online Journal (secure record of your counselling journey)
  • Private Client Portal (secure, confidential access)
  • Free Resources (deepen awareness & understanding)

225.00 AUD

Create An Awesome Morning Routine

In this three (3) session package, I will help you design your very own "awesome morning routine"  so you can begin each and every day with energy, focus, clarity and purpose.

You will get more done, feel more inspired, have more energy, and start making consistent progress towards your goals.

In session 1, we will start with a deep exploration of your values, your goals, your future vision and future belonging. Knowing these is like aiming an arrow towards a target - you will get a clear sense of where you are going and this will help us design the ideal morning routine.

In session 2, we move straight into designing your ideal morning. The morning that will set you up best for what you want to achieve and who you want to be. You will then take your morning routine for a test drive for a week or so.

In our final session, I will help you review and trouble-shoot your morning routine. If there were obstacles, we will dig deep and get to the heart of any blocks and limiting beliefs. I will then help you neutralise these blocks, so you can keep creating momentum and build a life your love.

 

900.00 AUD

Personal Development Book Summaries

Summaries of the most popular personal development books.

5.00 AUD
every
30 days
until cancelled