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Product Mindfulness Meditation for Beginner's ebook (44 pages) (CC)

Mindfulness Meditation for Beginner's ebook

By Michelle McClintock

Psychologist, Mindfulness Trainer, Life Coach

Introducing the Mindfulness Meditation for Beginners Workbook, a transformative 44-page PDF digital download that will get you confidently started on your journey to greater mindfulness. Discover the power of mindfulness and unlock a world of inner peace, clarity, and balance in your life.

This 44-page ebook includes:

  • an overview of what mindfulness is and how it can benefit you
  • demystifies the biggest myth that stops people from practicing meditation
  • how to practice mindfulness without interrupting your busy schedule
  • what are the best postures for practicing meditation
  • tips on how to stay motivated with your practice (and keep coming back)
  • ways to make mindful moments happen throughout the day (even when life gets busy)
  • a selection of my favourite mindfulness quotes to inspire your practice

Now is the time to embark on a life-changing journey towards self-discovery and inner peace. Embrace the Mindfulness Meditation for Beginners Workbook and transform your life one breath at a time.

Click the "Download Now" button and begin your transformative journey today!


  • Immediate pdf download.
  • Yours for life.
  • Upload to your tablet/iPad and make notes as you learn.
  • Discounted price for existing clients (RRP: $25) and you also have the option to 'Pay what you can' for those on a budget.


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7.00 AUD