This Couples Psychology Consultation (Ongoing) is 50-minutes in length and is suitable for subsequent appointments for couples, friends or up to 2 family members.
If you have not yet had an Initial session with Michelle, please book the Initial Couples Consult (80 mins) for your initial couples session.
(NB: Michelle does not offer Family Therapy for more than 2 family members.)
These sessions occur:
- in person at Michelle's Ferny Grove location
- via phone/video chat
Michelle's Approach
Michelle primarily uses an approach called 'ACT' - which stands for Acceptance & Commitment Therapy - to facilitate these sessions.
She may also draw on CBT, Process Oriented, Narrative or Solutions-Focused approaches as required.
ACT or Acceptance & Commitment Therapy, is a form of psychotherapy based in mindful awareness.
ACT therapy teaches you acceptance of life difficulties, and how to create 'space' between you and problems that overwhelm you.
Access to Michelle's Private Client Website included:
Active clients will have access to my Private Client Website, with the following benefits:
- Online Journal (secure record of your counselling journey)
- Private Client Portal (secure, confidential access)
- Free Resources (deepen awareness & understanding)
- Online appointment booking (convenience and accessibility)
If you have any questions, please contact Michelle via phone or email
