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INV. NO. Product Description AMOUNT TOTAL
- Individual Counselling Session

Individual counselling sessions occur via phone/video chat. 

Michelle uses a combination of Process-Oriented and ACT approaches to facilitate these sessions.

Process-Oriented and ACT or Acceptance & Commitment Therapy, are both forms of psychotherapy based in mindful awareness.

ACT therapy teaches you acceptance of life difficulties, and how to create 'space' between you and problems that overwhelm you.

Process-Oriented therapy shows you how to harness the power hidden within the challenges you face, transforming them into your allies.

Active clients will have access to my Private Client Website, with the following benefits:

  • Online Journal (secure record of your counselling journey)
  • Private Client Portal (secure, confidential access)
  • Free Resources (deepen awareness & understanding)
150.00 AUD

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